Standing start vs. rolling start in Formula 1

Every F1 race begins with either a standing start (grid launch) or a rolling start (behind the Safety Car). Which one happens depends on the conditions.


What is a standing start?

  • The default start for most races
  • Cars line up on the grid after the formation lap
  • Red lights go on, then off — race starts instantly
  • Drivers launch from zero using clutch and throttle

What is a rolling start?

  • Used when track conditions are poor (wet, crash cleanup, etc.)
  • Cars follow the Safety Car
  • Once it pulls in, the leader controls the pace
  • Green flag = race resumes without stopping on the grid

When is a rolling start used?

  • After a Safety Car
  • After a red flag, if the track isn’t safe for a standing start
  • In extreme wet conditions

Why are standing starts more exciting?

Because they’re chaotic — a lot can change in a few seconds. Grid launches are high-risk, high-reward moments.


Can a race restart with a standing start?

Yes — after a red flag, the FIA may choose a standing restart from the grid. It’s become more common to spice things up.


Do drivers get to choose?

No. The Race Director decides based on track conditions and safety.

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