Every F1 race begins with either a standing start (grid launch) or a rolling start (behind the Safety Car). Which one happens depends on the conditions.
What is a standing start?
- The default start for most races
- Cars line up on the grid after the formation lap
- Red lights go on, then off — race starts instantly
- Drivers launch from zero using clutch and throttle
What is a rolling start?
- Used when track conditions are poor (wet, crash cleanup, etc.)
- Cars follow the Safety Car
- Once it pulls in, the leader controls the pace
- Green flag = race resumes without stopping on the grid
When is a rolling start used?
- After a Safety Car
- After a red flag, if the track isn’t safe for a standing start
- In extreme wet conditions
Why are standing starts more exciting?
Because they’re chaotic — a lot can change in a few seconds. Grid launches are high-risk, high-reward moments.
Can a race restart with a standing start?
Yes — after a red flag, the FIA may choose a standing restart from the grid. It’s become more common to spice things up.
Do drivers get to choose?
No. The Race Director decides based on track conditions and safety.



